Led by Active Dorset working in partnership with a wide range of health care, community and activity organisations across Dorset, Living Well Active supports people (18+) living with or beyond cancer to improve their knowledge, confidence and skills to enjoy the benefits of living well and active.
Being able to include physical activity into your life can reward you with a wealth of benefits not only in relation to cancer and its treatment but also your life as a whole. There is now an abundance of evidence to support the benefits of physical activity during and after cancer treatment. Keeping active can preserve or improve physical function and psychological well-being, reducing the negative impact of some cancer-related side-effects. Regular physical activity also has a potential role in reducing risk of cancer recurrence and increasing survival. This makes physical activity a good choice for anyone living with cancer wanting to improve their living well potential.
With this in mind, we have brought together healthcare professionals, physical activity and sport providers, educators, support groups and organisations with a passion to help people such as you to live the best life they can.... and they are waiting to share their offer with you.
Here are just a few examples...
Sounds Great!... So how can I start Living Well and Active?
Well, firstly simply JOIN US and you will receive a warm welcome to Living Well and Active and the following for free ...
Your Health, Fitness and Wellbeing is just a click or call away!
If you would like to discover a new future of Living Well and Active, then simply CLICK HERE and take your first step to more health, fitness and wellbeing!